EVENTS

We post our events throughout the area here to allow a one stop shop to links to where we are:

Weekly Breathwork Options:

Weekly Breathwork UpDog Yoga Rochester

Tuesdays 615-715PM $20 In person/online

Thursdays 845-945AM $20 In person/online


Weekly Breathwork Twitch

Sundays 7-8PM Donations Based/online


Upcoming Workshops:

MAY


Tuesdays, May 10-31, 10-11AMClinton Township Senior Center – May Breathwork Series, 4 class series, $5 class/ $20 for the series, Tuesdays May 10, 17, 24, 31, please call 586-286-9333 for registration


JUNE


Tuesdays, June 7-28, 10-11AMClinton Township Senior Center – May Breathwork Series, 4 class series, $5 class/ $20 for the series, Tuesdays May 10, 17, 24, 31, please call 586-286-9333 for registration


Saturday, June 18th, 8-11AM, Ice Bath and Breathworkshop – Wim Hof Method Fundamentals, Stony Creek Baypoint Beach, $100

Sunday, June 19th, 9-10AM, Wim Hof Method Breathwork at Stony Creek’s Baypoint Beach, $20


JULY


Saturday, July 2nd, 9-10AM, Wim Hof Method Breathwork at Stony Creek’s Baypoint Beach, $20


Sunday, July 3rd, 8-11AM, Ice Bath and Breathworkshop – Wim Hof Method Fundamentals, Stony Creek Baypoint Beach, $100